FRAME FITNESS TEACHER TRAINING

Frame’s Fitness Teacher Training has been purposely designed to meet the needs and demands from 'boutique' studio and gym sector and reflects a huge leap in the improvement of quality and standards in fitness instructing within a group training environment.

Boutique Fitness 

Do you dream of doing something different with your life? Do you want to trade in your 9-5 for something more rewarding? Maybe you’re looking for a new side hustle or maybe you just want your natural performer to shine through and inspire people to be more healthy and happy?

If this is the case then Frame needs YOU!! We are looking for inspirational people to join our ever growing team of fitness instructors….

Frame is best known for pioneering the modern day specialist studio instructor movement in London and we are now revolutionising the fitness education sector with the launch of our brand new Frame Fitness Teacher Training. We have purposely designed this training to equip people like you with the skills, knowledge and confidence to lead group exercise classes both within and outside of Frame.


Course Date

SPRING 2020 INTAKE

WEEK 1: Saturday 25th January - Farringdon 12.30 - 8.00pm

WEEK 2: Saturday 1st February - Farringdon 12.30 - 8.00pm

WEEK 3: Saturday 8th February - Farringdon 12.30 - 8.00pm

WEEK 4: Saturday 15th February - Farringdon 12.30 - 8.00pm

WEEK 5 Assessment: 29th February - Farringdon 


Pricing

£795 - This includes 5 days plus an additional E-learning element (that is completed at home) and then 1  half day to be assessed on theory.  Completion of this will give students an Active IQ L2 Certificate in teaching Exercise to Music.

The full course cost will be payable upon enrolment.


How to Apply

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Everything you need to know!



It’s a course in Fitness Teacher Training to gain a full Level 2 Group Exercise to Music qualification via Active IQ Awards.

Frame’s course has been purposely designed to meet the needs and demands from the independent studio and gym sector (but could be used in the larger health club chains) and reflects a huge leap in the improvement of quality and standards in fitness instructing within a group-training environment.


£795
This includes the above 5 days plus an additional E-learning element (that is completed at home) and then 1 half day to be assessed on theory.  Completion of the course will give students the Active IQ L2 Certificate in teaching Exercise to Music. 

The full course cost will be payable upon enrolment.


Frame has been on a mission since 2009 to offer an alternative way to keep fit and stay active and crucially to make fitness fun, inclusive and for every-body and our educational arm Frame Academy, underpins these beliefs.

Students at the Frame Academy will benefit from a practical approach from tutors who bring this fun ethos into the classroom to ensure learners come away feeling confident and enthused about teaching. They are also shown how the impact of the group instructor can have a significant positive impact of the lives of their participants.

Frame, really care about the quality of exercise class instructing; from the technical aspect to the choreography, the music and how to ‘entertain’ your class and we feel like we’re in the best position with our experience to raise the standard of instructing across the industry.

Our passion, focus on quality and commitment to improving the level of group studio exercise offering across the industry make us an excellent educational choice.

 

The Fitness Teacher Training covers an in-depth knowledge and skills development to safely deliver, fun and engaging group exercise courses and includes the following modules, amongst many more;

Health and Safety
Teaching Methodologies
Progressions and Adaptations
Dealing with Injuries
Identifying customer needs and motivations

The course also gives learners insight into the Frame studio concept and students are able to experience its hugely popular classes.

Full Level 2 Qualification Active IQ Certificate in Group Exercise to Music.

This also includes additional home-learning modules to ensure students have the background knowledge necessary to safely teach. This includes basic anatomy & physiology, health & safety in a class environment, and Lifestyle management and health awareness - all delivered through an informative manual and engaging video content and e-Learning programmes.

Assessment guidance, Planning and further Anatomy & Physiology.


The course is delivered via lectures and discussion based learning in a class room style format, and also includes some e-learning modules. Crucially the training includes workshops, practical sessions and class participation, working in small break out groups and some demonstrations.

The practical assessment will be on day 5 and will be a combination of partial completion of the LAP and instructing a warm up, 3 aerobic tracks, 2 conditioning tracks and a cool down/stretch. Each student will be required to bring a minimum of 2 persons to the practical assessment date in order to teach to a full group exercise class. (each participant will receive 1 free class credit for Frame)

There will also be an extra half day for students to complete the theory exam.

2020 Spring Intake

WEEK 1: Saturday 25th January - Farringdon 12.30 - 8.00pm

WEEK 2: Saturday 1st February - Farringdon 12.30 - 8.00pm

WEEK 3: Saturday 8th February - Farringdon 12.30 - 8.00pm

WEEK 4: Saturday 15th February - Farringdon 12.30 - 8.00pm

WEEK 5 Assessment: 29th February - Farringdon 


The Frame Fitness Teacher Training – will be delivered at one of our Frame studio's in Farringdon for more information on the location see here


No prior/existing fitness qualifications are needed to attend the course. However, experience in attending lots of group exercise classes as a participant, a basic knowledge of Anatomy and Physiology, a genuine love and passion for studio based health and fitness and the determination to learn, will certainly be up there as the right ingredients for becoming a student on the Frame Fitness Teacher Training course.


The course will be lead by our tutors Diana Van Heerden, Alice Hancock and Caroline Bragg.


As with any Frame Academy training course there will be a big emphasis on teaching techniques, music choices and bringing the element of fun in.

By the end of the course students will be ready to lead their own classes, having had several opportunities to practice teaching the group throughout the 4 days prior to the practical assessment.

The Frame Fitness Teacher Training course goes above and beyond any of the current group exercise courses available in the market, and has been designed to equip people like you with the skills, knowledge and confidence to run safe, effective and motivating group exercise classes both within and outside Frame.

The course has an emphasis on assisting and adjusting, which is often seen in the likes of Yoga teacher training. It also focuses on communication skills and developing the emotional intelligence of the instructor, in a bid to ensure the participants needs and outcomes, are at the forefront of the class experience.

The Frame Fitness Teacher Training course also focuses on observation skills and equips learners and instructors with the skills they need to develop class participants. It has a section on pre and post-natal instruction and how needs and demands vary through each trimester, something which is missed in many group exercise and exercise to music courses.


On completion of the course graduates will be able to teach Group Exercise classes at any fitness venue. Graduates may also consider setting up their own classes at a local venue. They will also be qualified to teach in some of the bigger health club/national chains, as they will require the full Level 2 fitness qualification.

All graduates will be invited to a trial to teach at Frame upon completion of the certificate.


The course is endorsed by Active IQ awards, and after this course instructors will be able to design and deliver effective group exercises classes to music.

 


All learning materials will be provided on the day of the course, but your own notebook or preferred way of taking notes/learning materials would be a good idea, along with some changes of workout kit too, for the practical sessions.


The course will include some homework.  Students will need to design and complete a class plan, plus complete some worksheets to support underpinning knowledge of teaching a class and the E-learning Active IQ modules.


Frame Fitness Teacher Training

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