FRAME FITNESS TEACHER TRAINING
Frame’s Fitness Teacher Training has been purposely designed to meet the needs and demands from 'boutique' studio and gym sector and reflects a huge leap in the improvement of quality and standards in fitness instructing within a group training environment.
Do you dream of doing something different with your life? Do you want to trade in your 9-5 for something more rewarding? Maybe you’re looking for a new side hustle or maybe you just want your natural performer to shine through and inspire people to be more healthy and happy?
If this is the case then Frame needs YOU!! We are looking for inspirational people to join our ever growing team of fitness instructors….
Frame is best known for pioneering the modern day specialist studio instructor movement in London and we are now revolutionising the fitness education sector with the launch of our brand new Frame Fitness Teacher Training. We have purposely designed this training to equip people like you with the skills, knowledge and confidence to lead group exercise classes both within and outside of Frame.
2019 Summer Intake
WEEK 1: Saturday 4th & Sunday 5th May
WEEK 2: Saturday 11th - Farringdon 12.30 - 8.00pm
WEEK 3: Saturday 18th May - Farringdon 12.30 - 8.00pm
EXAM DATE - Saturday 1st June 12.00 - 6.00pm
Summer Intensive Intake
Tuesday 16th - Friday 19th July - Fitzrovia 9.00 - 5.00pm
EXAM DATE - Friday 26th July 9.00 - 1.00pm
2019 Autumn Intake
WEEK 1: Saturday 21st Sept - Farringdon 12.30 - 8.00pm
WEEK 2: Saturday 28th Sept - Farringdon 12.30 - 8.00pm
WEEK 3: Saturday 5th Oct - Farringdon 12.30 - 8.00pm
WEEK 4: Saturday 12th Oct - Farringdon 12.30 - 8.00pm
WEEK 5 Assessment: Saturday 26th Oct - Farringdon
2019 Winter Intake
WEEK 1: Saturday 2nd Nov - Farringdon 12.30 - 8.00pm
WEEK 2: Saturday 9th Nov - Farringdon12.30 - 8.00pm
WEEK 3: Saturday 16th Nov - Farringdon12.30 - 8.00pm
WEEK 4: Saturday 23rd Nov - Farringdon12.30 - 8.00pm
WEEK 5 Assessment: Saturday 7th Dec - Farringdon
2020 Spring Intake
WEEK 1: Saturday 25th Jan - Farringdon 12.30 - 8.00pm
WEEK 2: Saturday 1st Feb - Farringdon 12.30 - 8.00pm
WEEK 3: Saturday 8th Feb - Farringdon 12.30 - 8.00pm
WEEK 4: Saturday 15th Feb - Farringdon 12.30 - 8.00pm
WEEK 5 Assessment: 29th Feb - Farringdon
The full course cost will be payable upon enrolment.
How to Apply
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Everything you need to know!
It’s a brand new course Frame Fitness Teacher Training, with the option to lead onto a full Level 2 Group Exercise to Music qualification via YMCA Awards.
Frame’s course has been purposely designed to meet the needs and demands from the independent studio and gym sector (but could be used in the larger health club chains) and reflects a huge leap in the improvement of quality and standards in fitness instructing within a group-training environment.
The full course cost will be payable upon enrolment.
Frame has been on a mission since 2009 to offer an alternative way to keep fit and stay active and crucially to make fitness fun, inclusive and for every-body and our educational arm Frame Academy, underpins these beliefs.
Students at the Frame Academy will benefit from a practical approach from tutors who bring this fun ethos into the classroom to ensure learners come away feeling confident and enthused about teaching. They are also shown how the impact of the group instructor can have a significant positive impact of the lives of their participants.
Frame, really care about the quality of exercise class instructing; from the technical aspect to the choreography, the music and how to ‘entertain’ your class and we feel like we’re in the best position with our experience to raise the standard of instructing across the industry.
Our passion, focus on quality and commitment to improving the level of group studio exercise offering across the industry make us an excellent educational choice.
Route 1 – The Studio Fitness Instructing covers an in-depth knowledge and skills development to safely deliver, fun and engaging group exercise courses and includes the following modules, amongst many more;
Health and Safety,
Progressions and Adaptations,
Dealing with Injuries,
Identifying customer needs and motivations.
The course also gives learners insight into the Frame studio concept and students are able to experience its hugely popular classes such as Bend it like Barbie, HIIT and Chill and Rebounding and learn from world-renowned instructors.
Route 2 - Full Level 2 Qualification YMCA Certificate in Group Exercise to Music (Freestyle) with the Frame course in Studio Fitness Instructing
This route includes some additional home-learning modules to ensure students have the background knowledge necessary to safely teach. This includes basic anatomy & physiology, health & safety in a class environment, and Lifestyle management and health awareness - all delivered through an informative manual and engaging video content and e-Learning programmes.
There are then a further 2 additional days of the course covering the following sessions ;
Assessment guidance, Planning and further Anatomy & Physiology.
The course is delivered via lectures and discussion based learning in a class room style format, and also includes some e-learning modules (for Route 2 – The full Level 2 Qualification). Crucially the training includes workshops, practical sessions and class participation, working in small break out groups and some demonstrations. There will also be a series of different professionals coming into teach the various modules, so get experts from every discipline.
The assessment will be on day 4 and will be a combination of…partial completion of the LAP and instructing a warm up, 3 aerobic tracks, 2 conditioning tracks and a cool down/stretch. Route 2 learners will do the above plus…Full completion of the LAP plus the theory exams.
The Frame Fitness Teacher Training – will be delivered at Frame’s newest studio in Farringdon for more information on the location see here. The Summer 2019 Intensive Intake will be held at our Fitzrovia Studio.
No prior/existing fitness qualifications are needed to attend the course. However, experience in attending lots of group exercise classes as a participant, a genuine love and passion for studio based health and fitness and the determination to learn, will certainly be up there as the right ingredients for becoming a student on the Frame Fitness Teacher Training course.
The course will be lead by Jenny Newton who has nearly 20 years of experience within the fitness industry with 15 of these spent educating and supporting both groups and individuals to better, improve and even change their career.
The practical sessions will be helped run by Frame Master Trainers
As with any Frame Academy training course there will be a big emphasis on teaching techniques, music choices and bringing the element of fun in.
By the end of the course students will be ready to lead their own classes, having had several opportunities to practice teaching the group throughout the 4 days.
The Frame Fitness Teacher Training course goes above and beyond any of the current group exercise courses available in the market, and has been designed to equip people like you with the skills, knowledge and confidence to run safe, effective and motivating group exercise classes both within and outside Frame.
The course has an emphasis on assisting and adjusting, which is often seen in the likes of Yoga teacher training. It also focuses on communication skills and developing the emotional intelligence of the instructor, in a bid to ensure the participants needs and outcomes, are at the forefront of the class experience.
Frame Fitness Teacher Training course also focuses on observation skills and equips learners and instructors with the skills they need to develop class participants. It has a section on pre and post-natal instruction and how needs and demands vary through each trimester, something which is missed in many group exercise and exercise to music courses.
On completion of the 4 day course (Route 1) graduates will be able to teach Group Exercise classes at any fitness venue. Graduates may also consider setting up their own classes at a local venue.
However, to teach in some of the bigger health club/national chains, they will require the full Level 2 fitness qualification. (Route 2)
All graduates will be invited to a trial to teach at Frame upon completion of the certificate.
The course is endorsed by YMCA awards, and after this course instructors will be able to design and deliver effective group exercises classes to music.
Route 1 will gain a FRAME CPD certificate endorsed by the YMCA
The full route 2 option will gain the FRAME CPD and the Level 2 accreditation that can lead to L3 Personal training.
All learning materials will be provided on the day of the course, but your own notebook or preferred way of taking notes/learning materials would be a good idea, along with some changes of workout kit too, for the practical sessions.
The course will include some homework. Route 1 will need to design and complete a class plan. Route 2 will do the same plus complete some worksheets to support underpinning knowledge of teaching a class and the E-learning
Frame Fitness Teacher Training
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