Frame’s Fitness Teacher Training has been purposely designed to meet the needs and demands from the ‘boutique’ fitness studio and gym sector and reflects a huge leap in the improvement of quality and standards in fitness instructing within a group training environment. 
Upon completion you will gain an Active IQ Level 2 Certificate in Group Training.



Next Intake

Week 1: 2nd & 3rd October 

Week 2: 9th & 10th October

Assessment Day: 23rd October 



Payment plans available

*Course fee includes: registration, e-learning, e-manual, assessment and e-certification. 

Hard copy manuals can be ordered for £40 please let your academy support know when booking the course.  

Students receive 10 class credits to use at any Frame Studio and access to our On Demand platform for 4 months.


Training will be delivered at our Frame studio's in Farringdon, London, for more information on the location see here.


The Fitness Teacher Training course goes above and beyond any of the current group exercise courses available on the market, and has been designed to equip people like you with the skills, knowledge and confidence to run safe, effective and motivating group exercise classes both within and outside Frame.

As with all our Frame Academy training courses there will be a strong emphasis on teaching techniques, music choices and bringing the element of fun in. The Fitness Teacher Training covers an in-depth knowledge and skills development to safely deliver, fun and engaging group exercise courses and includes the following modules, amongst many more;

  • Health and Safety
  • Teaching Methodologies
  • Progressions and Adaptations
  • Dealing with Injuries
  • Identifying customer needs and motivations

The course also gives students insight into the Frame studio concept  as well as being able to experience Frame’s hugely popular classes 

The course also includes additional home-learning modules to ensure all students have the background knowledge necessary to safely teach. This includes anatomy and physiology, health & safety in a class environment, and lifestyle management and health awareness - all delivered through an informative manual and engaging video content and e-learning programmes.


  • 4 Full days face-to-face learning in the format of practical sessions and class participation.
  • 1 Assessment day (learners will be required to bring 2 people to the practical assessment day in order to teach a full group exercise class)
  • Online theory exam
  • Online E-learning
  • Self study, coursework / workbook and practice

The course is delivered via lectures and discussion based learning and lots of class participation,  e-learning modules are completed at home prior to the face-to-face learning classes. 

We also suggest attending at least one Frame class prior to the course start date.


No prior or existing fitness qualifications are needed to enrol on this course. However, experience in attending lots of group exercise classes as a participant, a basic knowledge of Anatomy and Physiology, as well as a genuine love and passion for studio based health and fitness and the determination to learn, will certainly be up there as the right ingredients for becoming a student on the Frame Fitness Teacher Training course.


Frame has been on a mission since 2009 to offer an alternative way to keep fit and stay active and crucially to make fitness fun, inclusive and for every-body and our educational arm Frame Academy, underpins these beliefs.

Students at the Frame Academy will benefit from a practical approach from tutors who bring this fun ethos into the classroom to ensure learners come away feeling confident and enthused about teaching. They are also shown how the impact of the group instructor can have a significant positive impact on the lives of their participants.

Frame really cares about the quality of exercise class instructing; from the technical aspect to the choreography, the music and how to ‘entertain’ your class and we feel like we’re in the best position with our experience to raise the standard of instructing across the industry.

Our passion, focus on quality and commitment to improving the level of group studio exercise offering across the industry make us an excellent educational choice.

We have purposefully designed  this training to equip people like you with the skills, knowledge and confidence to lead group exercise classes both within and outside of Frame. 

Upon completion of the course, there will be an opportunity for students to apply and trial to become an Instructor at Frame, 6-12 months after certifying. 


"What drew me to this course in particular is the amount of teaching/contact hours you receive, which I know some other courses out there don't include. The days are designed so well to give you the practical skills and theoretical knowledge needed for teaching in real life classes. The tutors on the course also made it such a great experience, they are all professionals working within the industry and all are so passionate and knowledgeable so could help out with whatever questions I had. I went into the course not so confident in my own skill set to teach group fitness, however on completing the course I have now been teaching professionally for 3 years and I love it! If you are thinking of becoming a group fitness instructor or even just want to further your knowledge and confidence, this is definitely the course to take!"

- Jordan Hill

Frame Fitness Teacher Training

Fill out this form and a member of our Academy team will get back to you within 48hours.

Om Nom Nom…Frame uses Cookies on our site to help us give you the best experience. By continuing to use our site you consent to use our cookies. Learn more